Intuition.

There are so many yoga trainings, healing retreats, personal development programs and online offerings out there these days. Do your research of course, check reviews and ask for references.  

 

But please also remember that it is important to then sit in stillness and ask your intuition which program is best for you. I approach guiding others through a wholistic lens.  One that not only delivers high quality and integral information and material, but also guides from embodied experience.