Wellness Based Yoga
There classes are recorded LIVE from student requests. Nothing is pre-planned, the sequence is created in the moment, with a wellness based theme, which incorporates curated asana, my personal development method and yoga philosophy. If you have a specific request, please let me know; my goal is to support and inspire you. Much love - Hali.
PODCASTS
VIDEO
Videos are ran through my YouTube Channel. Please click on the link of the class you wish to do, the playlist is on a separate link through spotify.
Prana Power Yoga For Emotional Healing
60 Minutes Live from Playa Negra Costa Rica
Playlist: Prana Power 60 Healing
https://open.spotify.com/playlist/6LQxgJ2k4jKinYf3gmyNu?si=8iWv1KP_SOSzuChvwXySiw
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Yin Yoga - Deep Release: Hamstrings & Heart
60 Minutes Live from Playa Negra Costa Rica
Playlist: Chillout
https://open.spotify.com/playlist/5EKJh7udqeWoeEmNz8xmho?si=841f5ff307da4880
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Yin Yoga - Hip & Heart Openers
60 Minutes Live from Playa Negra Yoga Costa Rica
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Yin Yoga - Back body.
60 Minutes LIve from Playa Negra Yoga Costa Rica
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Prana Power Yoga
60 Minute Fire Blast
Playlist Prana Power 60-2
https://open.spotify.com/playlist/1nVE6vphB8z5NkvPjksPNw?si=43ec14366c914462