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Hali Love Yoga
hali love
Hali Love Yoga
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Hali Love Yoga

"I came to Hali's Teacher Training after a decade of teaching yoga..."

​​​​​​Beach Retreat Playa Negra Costa Rica​
November 9 - 14, 2026 (in person only)


​​This retreat is for anyone craving a true reset. If you’re ready to relax and unwind, move your body with daily yoga, indulge in a luxurious 5-star spa day, and enjoy fun, feel-good group experiences, you’ll feel right at home here. Come as you are, leave feeling rested, recharged, and deeply taken care of.  If you are a yoga teacher, this retreat can count toward to CE Credits with the International Yoga Alliance.

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The Psychology of Yoga

3 Weekend Workshops on zoom 11am-4pm CST

Saturday: November 28, 2026​​​, December 19, 2026​, January 23, 2027

 

Live from Playa Negra Yoga, Costa Rica + Zoom Access Available

A 3-Level Immersion into the Mind, Nervous System & Subtle Body

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Step beyond the physical practice of yoga and immerse yourself in a transformational three-part journey into the heart of yogic wisdom. The Psychology of Yoga Workshop Series is a collection of three experiential, 5-hour workshops that explore the mind, consciousness, personal transformation, yoga mythology, mantra, and the timeless teachings of yoga. Blending ancient philosophy with practical self-inquiry, guided meditation, breathwork, journaling, and reflective discussion, each workshop offers tools you can immediately apply to your personal life and teaching. Whether you're a yoga teacher, dedicated practitioner, or simply curious about the deeper dimensions of yoga, this series will help you cultivate greater self-awareness, discover meaningful insights, and connect with the profound wisdom that has guided seekers for thousands of years. Each workshop includes a beautifully designed printable journal to support your learning, reflection, and integration long after the experience concludes.

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The Regulated Yoga Teacher
A 100 Hour Advanced Trauma Aware Yoga Teacher Training

This program is on zoom, with the option to travel to Costa Rica anytime.

We begin Sunday January 3 at 11am CST (through April 18, 2027)

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This program is for certified yoga teachers only, or for those currently completing a foundational certification.  This is a self-study program with community connection built in. Once you register, you'll gain access to our Global Yoga Community, which includes a WhatsApp forum and monthly community meet-ups held one Saturday per month at 10:00 AM CST (schedule is posted monthly in the group forum). You'll also have access to private Zoom meet-ups on select Sundays, beginning January 3, from 11:00–11:45 AM CST - April 18, 2027. Each Advanced Meet-Up includes a 15–20 minute trauma-aware practice, followed by time to connect, share, and support one another as a community.  You will also get a 4 month zoom pass to all of Hali Love's yoga classes. Program schedule is noted on the READ MORE button below.

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Rooted By Design 

Sundays, January 3 - February 14, 2027 (on zoom) 12pm - 1pm CST

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Many of us were never taught how to understand ourselves, identify our core values, or create healthy boundaries. Instead, we learned to people-please, over-function, rescue, avoid conflict, suppress our needs, and seek validation outside ourselves. These patterns can become part of The Human Ego System, shaping how we see ourselves, relate to others, respond to challenges, and make decisions. While these patterns may have once helped us feel safe, connected, or accepted, they can leave us feeling overwhelmed, resentful, disconnected, and uncertain about who we truly are. Rooted by Design™ is a transformational 7-week experience designed to help you understand the patterns and conditioning that shape your life, explore The Human Ego System, discover your core values, strengthen your self-trust, and create healthy boundaries that honor your needs, energy, relationships, and well-being. Together, we’ll move from conditioning to consciousness, reaction to choice, and self-abandonment to self-trust, creating a deeper understanding of who you are and how you want to live.

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2027 Trauma Aware Yoga Education Pathway

All guided on zoom, with in person immersion dates in Alberta & Costa Rica.

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100 Hour Beginner

200 Hour Intermediate

500 Hour Professional

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Begins on zoom January 6, 2027

 

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Start with 100 hours

Your tuition grows with you! Start with 100 hours! Explore yoga, learn the foundations and experience the Virtual Prana teaching approach. If you choose to enrol in the 200-hour or 500-hour training, your tuition paid toward the introductory course is applied to your next training.

 

Start with 200 hours

Build your knowledge and teaching skills while enjoying four months of unlimited live yoga classes. If you decide to continue into the 500-hour professional training, your tuition paid toward the 200-hour course is applied to the next level.

 

Commit to 500 hours

Enter the complete professional pathway from the beginning, with its progressive curriculum, virtual education and in-person immersion opportunities.

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30 Hour Sound & Marma Facilitator Training

February 14 - 18, 2027 Playa Negra, Costa Rica | Level 1​​

 

Imagine combining the ancient wisdom of Ayurveda with the transformative power of crystal singing bowls in one of Costa Rica's most breathtaking coastal villages. Our Marma & Crystal Bowl Sound Healing Training is an immersive experience designed for yoga teachers, wellness professionals, bodyworkers, and anyone called to deepen their healing practice.

 

Over five unforgettable days, you'll move beyond simply learning techniques - you'll develop the confidence to create meaningful healing experiences through sound, foundational marma therapy, and personalized Ayurvedic wellness consultations. Whether you're expanding your current offerings or beginning a new path in holistic wellness, you'll leave with practical skills, professional certification, and a renewed connection to both yourself and those you serve.

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​Chair Yoga Teacher Training | 30 Hour Program

March 8 - 17, 2027 (Live zoom sessions from Playa Negra Yoga)
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This 30-Hour Chair Yoga Teacher Training combines live virtual instruction with self-study and practical application. Classes will be held on Monday, Wednesday & Friday 12pm-2pm CST.  All sessions are recorded and uploaded to our online learning platform, providing lifetime access for review and continued learning. Students will also complete self-study assignments, posture labs, and practice teaching activities to deepen their understanding and build confidence in teaching accessible and inclusive Chair Yoga classes.

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Level 1 Chakra Yoga Teacher Training
April 2 - 30, 2027

 

Level 1 Chakra Yoga Teacher Certification is a foundational training designed for yoga teachers, wellness professionals, and dedicated students who want to deepen their understanding of the chakra system. Throughout this immersive program, you'll explore the seven chakras through yoga, breathwork, meditation, mantra, mudra, philosophy, and energy awareness while learning how to confidently integrate chakra-based practices into your classes or personal practice. Whether your goal is to teach Chakra Yoga or expand your own spiritual and personal growth, this training provides a practical, evidence-informed, and experiential approach to working with the body's energy centers.

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200 Hour Trauma Aware Yoga Teacher Training

May 1 - 21, 2027 Playa Negra, Costa Rica | Level 1​​

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This Training designed to take you beyond the standard requirements and into a deeper exploration of yoga, teaching, personal development, and yoga as a business. Train in our two signature methods, Gentle Hatha and Flow 44, while developing the confidence and skills to observe, listen, adapt, communicate, and teach with greater awareness. Your experience includes 200 hours of live, in-person instruction, international yoga teacher certification, 20 nights of accommodation, daily breakfast at Café Playa Negra, 24-hour pool access, a printed training manual, daily Rise & Shine beach practice, evening Yoga Nidra and sound healing sessions, your choice of a massage or surf lesson, and a 5-star celebration dinner. Come for the training, stay for the experience, and leave with the knowledge, confidence, and inspiration to become the teacher you are ready to be.​​

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Luxury Self Love Retreat in Costa Rica
Choose Your Own Dates​

 

​Join Hali Love for the ultimate all inclusive Self Love experience, LUXURY edition. Choose your dates, book your flights, and let everything else be taken care of for you. From the moment you arrive, you will be held in a deeply nourishing space designed for restoration, connection, and transformation, with daily yoga, Pilates, and mindful movement, sound healing and holistic therapies, intentional rituals, beautiful accommodations, nourishing meals, and soul expanding experiences all thoughtfully curated to help you reconnect to your most aligned and radiant self. This is more than a retreat, it is an invitation to slow down, soften, and fully step into your power, your worth, and your self love, all you have to do is arrive. ​

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Bliss Program start anytime!​
An online program to reset your body and mind.
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Bliss is your go-to collection of bite-sized yoga, nourishing yin practices, guided meditations, and a beautifully crafted journal delivered to your door. Designed to meet you where you are, this program brings ease, softness, and consistency into your daily life.​

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Embodying Flow start anytime!
A transformational, online journey inward.
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Embodying Flow blends yoga, breath-work, meditation, journaling, and Traditional Chinese Medicine to guide you back into alignment. Over five weeks, you’ll reconnect with your body, deepen self-awareness, and move through life with greater clarity and intention.

 

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