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Hali Love Yoga
hali love
Hali Love Yoga
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Hali Love Yoga
Image by Rikonavt

200-Hour Gentle & Healing Yoga / Life Teacher Training with Hali & Karen

Gentle Yoga • Yin Yoga • Yoga Nidra • Restorative Yoga • Life Mentorship

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This 200-Hour Training is designed for those who feel called to guide with softness, presence, and deep listening. Unlike fast-paced vinyasa trainings, this program emphasizes the healing lineages of gentle movement, yin yoga, yoga nidra, and restorative yoga—practices that nourish the nervous system, cultivate presence, and offer true restoration.

This training is co-facilitated by Hali Love and Karen Snodgrass, who first trained together in 2008 and now reunite to share their combined wisdom. Together, they bring over three decades of teaching, mentorship, and personal practice to create a safe, inspiring, and deeply supportive container.

hali love yoga teacher training playa negra yoga

Join us for our SNACKS & BEVVIES Info Session
📍 Heartland Cafe, Okotoks 🗓️ October 22 6pm

Email us to RSVP

​​You’ll be fully supported through

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  • Lifetime Access to our online yoga education platform

  • Monthly Group Meet Ups on zoom with our entire mentorship community — currently 20 participants worldwide

  • 1:1 Coaching & Mentorship with Hali & Karen for personalized guidance

  • Unlimited E-Support so you’re never alone on your journey

  • A Schedule of Live Workshops with Hali & Karen recorded and uploaded to the platform for your lifetime access

  • 6 Months of Unlimited Yoga in person or on zoom for Hali & Karen’s drop in yoga class schedlue. Feel free to join Hali’s Barre & Pilates classes too!

Image by Dylan Gillis
The Experience

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  • Format: Self-paced modules + live Zoom mentorship + in-person/virtual practice labs

  • Certification: Yoga Alliance 200-Hour Registered Teacher Training (RYT-200)

  • Support: Lifetime access to materials, mentorship community, group check-ins, 1:1 coaching, and unlimited e-support

Curriculum Overview

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Foundations of Gentle Yoga (40 Hours)

  • Principles of safe, accessible movement

  • Modifications, props, and supportive sequencing

  • Anatomy of stillness: joints, fascia, and subtle body awareness

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Yin Yoga & Traditional Chinese Medicine (40 Hours)

  • Meridian theory, five-element wisdom, and emotional healing

  • Yin asanas with detailed energetics and anatomy

  • Sequencing yin classes for seasons, organs, and balance

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Restorative Yoga (30 Hours)

  • The art of deep rest and supported postures

  • Nervous system regulation and therapeutic applications

  • Guiding with breath, voice, and presence

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Yoga Nidra & Meditation (30 Hours)

  • History and philosophy of Yoga Nidra

  • Structuring and delivering effective scripts

  • Practices for clarity, healing, and subconscious transformation

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Philosophy & Life Training (30 Hours)

  • Yamas & Niyamas as life practices

  • Journaling, reflection, and self-inquiry

  • The 7 Bodies Method™ and emotional healing practices

 

Teaching Methodology & Practicum (30 Hours)

  • Cueing with clarity, inclusivity, and compassion

  • Sequencing full classes in gentle, yin, nidra, and restorative styles

  • Practicum with supportive feedback and mentorship

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Investment

Regular Price $1925 USD, but we have a special offer for our Canadian Friends that you won't want to miss!

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