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Image by LOGAN WEAVER | @LGNWVR

Prana Pilates

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A Holistic Movement Method & Instructor Training


Prana Pilates™ is a comprehensive and embodied movement system that merges the structure of Classical and Contemporary Pilates, the energetics of Traditional Chinese Medicine, the expressive power of Multi Barre, and the mindfulness and self-inquiry of Somatics & Yoga.

 

Rooted in the belief that movement is medicine, this 100-hour training empowers you to guide others with confidence, creativity, and compassion - while deepening your personal practice on every level.

Prana Pilates Classes

You can join Hali for Prana Pilates on her YouTube channel, in person at her studio Playa Negra Yoga in Costa Rica, and at Robin B Movement in Tamarindo. There’s also the option to participate live via Zoom for classes held at Playa Negra Yoga, making it easy to practice with Hali no matter where you are.

Power Pilates Instructor Training is launching October 11 - Virtual with lifetime access! Join us!

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