BOOTACMP & TEACHER CERTIFICATION
IN COSTA RICA JANUARY 13 - 27, 2024
Prana Power Yoga is a mind-body-spirit connecting practice. Each mindful movement is lead by breath, with the implementation of methodology from Traditional Chinese Medicine’s Meridian System.
The PRANA POWER YOGA sequence includes strength and stamina building postures, meditation and pranayama, as well as balancing and releasing postures. Prana Power Yoga is a style of yoga anchored in the Primary Series of Ashtanga Yoga, with some sequence modifications to keep the practice safe and accessible to all levels of practitioners.
Prana Power Yoga teaches you how to unite your physical body to your more subtle bodies. Students of our Prana Power Yoga Bootcamp will study the PPY Sequence, containing over 50 yoga postures, including the physical, energetic and emotional anatomy of each pose, modification, prop usage and contraindication.
"I came to Hali’s offerings after a decade of teaching yoga.
Hali’s programs are anchored in personal development and I believe this was the turning point for me. Once I could understand myself on a deeper level, I was able to clear away any fears or self doubts that were holding me back from stepping into a new empowered sense of self. which helped me up-level my business and create more ease and flow in all areas of life!"
KELLY J. 500 HOUR YTT GRADUATE, SAMARA, COSTA RICA
Prana Power Yoga uses the Meridian System (Energetic pathways) the Emotion & Organ connection theory, both from Traditional Chinese Medicine to release deeply held stale energy, creating space for newfound strength, flow and optimum well-being.
Yoga History & Philosophy
Personal Development, Our curated Feedback System & Effective Teaching Skills
The Prana Power Yoga Sequence
Yoga Anatomy & Physiology; Critical Alignment Principals regarding vinyasa & power yoga
Pranayama & Mudras to incoroporate into yoga classes
The importance of brining ease to the effort in these more strenuous styles of yoga
Let's Get Physical
Your Prana Power Yoga Asana Guide, breaking down over 100 yoga asana; including anatomical & energetic focus,
emotional applicability, meridian anatomy, contraindication, props use and modification
How to sequence your Vinyasa & Power Yoga Classes
How to develop a powerful personal practice
The Business of Being a Prana Power Yoga Teacher
How to theme your Vinyasa & Power Yoga classes (get 50 pre-planned intelligent sequences, ready for you to teach!
How to format and guide your own Vinyasa & Power Workshops and Retreats
How to market yourself as a successful Vinyasa & Power Instructor
WHAT YOU GET
FOR YOUR 200 HOUR PRANA POWER YOGA TEACHER TRAINING
Your beautiful printed Pana Power Yoga manual
Lifetime access to Hali Love's Prana Power Yoga Class Library & Printable Sequence Guide; containing over 50 Recorded Class with sequence scripts, including class themes, pranayama, meditations & mudras.
A 60 minute therapeutic, gentle or Thai Yoga Massage
Your closing dinner at 5 star French restaurant Villa Deveena
A private Empowerment Beach Photoshoot with professional photographer Rachel Kershaw
Daily breakfast on the beach; special dieteray restrictions can be met
Daily power yoga, meditation, pranayama, and yin yoga practice
Daily personal development sessions that will support the creation of your most powerful you
Your Closing Fire ceremony on the beach
Your post program integration call with our certified personal development facilitator
Once your tuition is paid, you can have unlimited zoom-in (or in person) access to Hali Love's yoga & multi barre classes live from her studio: Playa Negra Yoga Costa Rica.