Prana Power Yoga
YOGA BOOTCAMP & TEACHER CERTIFICATION
IN COSTA RICA
NOVEMBER 11 - 25, 2024
Prana Power Flow is a mind-body-spirit focussed yoga practice, which encompasses a deeply connecting presence. Each mindful movement is lead by breath, with the implementation of methodology from Traditional Chinese Medicine’s Meridian (physical, energetic & emotional) System.
The standard Prana Power Flow Sequence includes strength and stamina building postures, meditation and pranayama, as well as balancing and releasing postures. Prana Power Flow is a style of yoga anchored in the Primary Series of Ashtanga Yoga, with some sequence modifications to keep your practice accessible & safe.
Prana Power Flow teaches you how to unite your physical body to your more subtle bodies. Students of our Prana Power Flow Bootcamp will study the PPF Sequence, containing over 50 yoga postures, including the physical, energetic and emotional anatomy of each pose, modification, prop usage and contraindication.
"I came to Hali’s training after a decade of teaching yoga.
Hali’s programs are anchored in personal development and I believe this was the turning point for me. Once I could understand myself on a deeper level, I was able to clear away any fears or self doubts that were holding me back from stepping into a new empowered sense of self. which helped me up-level my business and create more ease and flow in all areas of life!"
KELLY J. 500 HOUR YTT GRADUATE, SAMARA, COSTA RICA
Prana Power Yoga uses the Meridian System (Energetic pathways) the Emotion & Organ connection theory, both from Traditional Chinese Medicine to release deeply held stale energy, creating space for newfound strength, flow and optimum well-being. Each all levels sequence includes a choreographed playlist with upbeat songs for a fiery core sequence.
Program Modules
BEYOND THE PHYSICAL
Learn Hali Love’s top personal development tools, beginning with her 7 Bodies Method, which will connect you to your physical body to your subtle bodies: mind, emotions, energies, spirit and soul. You will learn how to detect unhealthy patterns through awareness and how to shift them into new powerful patterns to help you live a life you love. Create your powerful navigation system with the tools that fit you best; that will lovingly guide you down the path to fulfil your life’s purpose.
ASCENDED WISDOM
You will study excerpts from the Yoga Sutras and Bhagavad Gita and learn how to infuse this ancient wisdom into your modern day life and your teaching. You will also study the Koshas, and theory from Traditional Chinese Medicine. You will learn how to incorporate this knowledge, as well as Pranayama (breath-work), meditation & mudras into your Power Yoga classes & sequences.
POWER FLOW LAB
Study Hali Love’s primary power flow sequence; anchored in the primary sequence of Ashtanga Yoga, which includes a posture lab of the 50 power flow postures: Study the physical, energetic and emotional anatomy of each posture, how to modify, contraindications and prop usage. You will also learn verbiage for deepening cues for all postures, as well as intelligent physical assists that will support your student's connection & evolution within their practice.
YOU! THE POWERFUL TEACHER
You will learn Hali Love’s tested Powerful Teaching Techniques which are anchored in effective communication skills from Western Psychology; and how they will enhance your teaching. You will also Learn how to market your Prana Power Yoga Classes, how to create and structure your own sequences, and how to theme your classes. During this module, you will also study how to provide intelligent physical assists to your students.
INTEGRATION
Curate your strategy to infuse your new knowledge into your life with your personal development skills studied in this program. This includes one post training follow up call with Hali Love. This is important, as big shifts happen during these immersions. You will be skilfully guided to incorporate a solid action plan to bring your changes into your life at home; including your personal relationships & your career.
What You Get
FOR YOUR 200 HOUR PRANA POWER YOGA TEACHER TRAINING
- 2 printed Prana Power Yoga manuals
- Downbloadble PDF Presentations
- Lifetime access to Hali Love's Prana Power Yoga Class Library & Printable Sequence Guide
- A 60 minute therapeutic, gentle or Thai Yoga Massage
- A half way celebration dinner at Cafe Corazon
- Your closing dinner at 5 star French restaurant Villa Deveena
- A private Empowerment Beach Photoshoot with professional photographer Rachel Kershaw
- Daily breakfast on the beach; special dietary restrictions can be met
- Daily power yoga, meditation, pranayama, and yin yoga practice
- Daily personal development sessions that will support the creation of your most powerful you
- Your Closing Fire ceremony on the beach
- Your post program integration call with Hali Love
Once your tuition is paid in full, you can have unlimited zoom-in (or in person) access to Hali Love's yoga & multi barre classes live from her studio: Playa Negra Yoga Costa Rica.
INVESTMENT $2375 USD
QUESTIONS? BOOK A CALL WITH HALI LOVE TODAY!